Titlebook: Secondary Trauma; Silent Suffering and Robert W. Motta Book 2023 The Editor(s) (if applicable) and The Author(s), under exclusive license t

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Mindfulness Meditation and Secondary Trauma,ented along with current findings. Some of the benefits of meditation are emotional tolerance and flexibility, cultivation of self-compassion, increased attentional control, reduction of avoidance, reduction of self-judgment, and others. Specific meditations are presented as practical steps one can

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Key Takeaways,ng that they have the potential for being effective self-administered interventions for secondary traumatization. Secondary traumatization is shown to be a ubiquitous phenomenon that is only beginning to be systematically explored, and as a result, a good deal of future, empirically based research i

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ehavioral therapy and exposure therapy, secondary traumatization is best addressed with interventions such as targeted social support, various exercise interventions, mindfulness, yoga, animal assisted therapy, and immersion in natural environments. Secondary trauma is a common and commonly ignored stres978-3-031-44310-7978-3-031-44308-4

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