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Titlebook: One Second Ahead; Enhance Your Perform Rasmus Hougaard,Jacqueline Carter,Gillian Coutts Book 2016 The Editor(s) (if applicable) and The Aut

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發(fā)表于 2025-3-21 17:31:47 | 只看該作者 |倒序瀏覽 |閱讀模式
書目名稱One Second Ahead
副標題Enhance Your Perform
編輯Rasmus Hougaard,Jacqueline Carter,Gillian Coutts
視頻videohttp://file.papertrans.cn/702/701457/701457.mp4
概述In our crazy and complex work world full of high stress managers, workers need a way to do more than just get through the day, they need to find a way to clear the minds to make strong, thoughtful dec
圖書封面Titlebook: One Second Ahead; Enhance Your Perform Rasmus Hougaard,Jacqueline Carter,Gillian Coutts Book 2016 The Editor(s) (if applicable) and The Aut
描述Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well-being. Faced with a relentless flood of information and distractions, our brains try to process everything at once increasing our stress, decreasing our effectiveness and negatively impacting our performance.Ironically, we have become too overworked, unfocused, and busy to stop and ask ourselves the most important question: What can we do to break the cycle of being constantly under pressure, always-on, overloaded with information and in environments filled with distractions? Do we need to accept this as the new workplace reality and continue to survive rather than thrive in modern day work environments? Thankfully, the answer is no. In their new book, ONE SECOND AHEAD: Enhance Your Performance at Work with Mindfulness (Palgrave Macmillan; November 2015), Rasmus Hougaard, Jacqueline Carter, and Gillian Coutts demonstrate that it is possible to train the brain to respond differently to today‘s constant pressures and distraction. All it takes is one second. They propose that we need to learn to work differently so we are more focused, cal
出版日期Book 2016
關(guān)鍵詞Mindfulness; Workplace Practices; Productivity; Creativity; and Performance; communication; creativity; lea
版次1
doihttps://doi.org/10.1057/9781137551924
isbn_ebook978-1-137-55192-4
copyrightThe Editor(s) (if applicable) and The Author(s) 2016
The information of publication is updating

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發(fā)表于 2025-3-21 22:20:55 | 只看該作者
find a way to clear the minds to make strong, thoughtful decResearchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well-being. Faced with a relentless flood of information and distractions, our brains try to proc
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發(fā)表于 2025-3-22 05:48:08 | 只看該作者
Goalsfrom our subconscious and drive our behavior beyond our conscious awareness. Like lighthouses on the shore, our goals show us the way, even when the waves of life are big and a storm is blowing all around us.
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發(fā)表于 2025-3-23 01:10:14 | 只看該作者
E-mails.n 1971, Ray Tomlinson, a computer engineer in Massachusetts, knocked on his top row of keys, transmitting “QWERTYUIOP” from his computer to another computer sitting in the same room. And just like that, e-mail was born.
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發(fā)表于 2025-3-23 06:18:42 | 只看該作者
Priorities.hether personal or professional, goals are important. However, not all goals are created equal. To be successful, we need to be able to prioritize which goals are most important.
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