Titlebook: Managing Yourself; Verena Tschudin,Jane Schober Textbook 1998Latest edition Macmillan Publishers Limited 1998 Personal.philosophy.stress

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Verena Tschudin,Jane SchoberIntroduces the concepts of selfdevelopment and reflection in a way that is accessible and inviting. As in other volumes in this series, the text is carefully structured so that it can be used for eith

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Textbook 1998Latest editionic self-awareness, via examples and exercises, to the importance of building a personal philosophy.The final chapter, on developing yourself and choosing a career path, has been completely revised in line with the UKCC‘s current emphasis on the importance of lifelong learning. .Readers will find the tone of the book warm and motivating.

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Valuing yourself,‘You know what it is until someone asks you to define it’, said St Augustine of time. The same can be said of much else in life. You think you know your values — until someone asks you what they are.

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Motivating yourself,Your values will eventually manifest themselves — your . may not. They remain your private property. This is why they are so elusive yet so crucial: your management of yourself depends on them. The following story tries to elucidate where motivation comes from.

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Stressing yourself,Phrases like ‘Pull yourself together’, ‘You shouldn’t get involved’ and ‘If you think . got a problem, just look at . workload’ are heard far too often in nursing. And tolerated.