Titlebook: Exercise and Sporting Activity During Pregnancy; Evidence-Based Guide Rita Santos-Rocha Book 20191st edition Springer International Publish

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Book 20191st editionregnant women, the current evidence-based and practice-oriented guidelines, and exercise selection and adaptation during pregnancy. Exercises specifically targeting musculoskeletal health are discussed separately, and a concluding chapter explains the nutritional requirements in pregnant women who e

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,Systemüberwindung und Bürgerkrieg,s: pelvic floor dysfunction, diastasis recti abdominis, and low back and pelvic girdle pain. The chapter emphasizes the potential effect of exercise on prevention and resolution of these musculoskeletal conditions and provides useful information when tailoring therapeutic exercise programs for pregn

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https://doi.org/10.1007/978-3-476-05619-1lete who continues to train during pregnancy may have total energy expenditure quite high; this will depend on the type, intensity, frequency, and duration of the activities performed. Therefore, dietary intakes before, during, and after physical exercise are crucial for the maintenance of adequate

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election and adaptation during pregnancy. Exercises specifically targeting musculoskeletal health are discussed separately, and a concluding chapter explains the nutritional requirements in pregnant women who e978-3-319-91032-1

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Therapeutic Exercise Regarding Musculoskeletal Health of the Pregnant Exerciser and Athlete,s: pelvic floor dysfunction, diastasis recti abdominis, and low back and pelvic girdle pain. The chapter emphasizes the potential effect of exercise on prevention and resolution of these musculoskeletal conditions and provides useful information when tailoring therapeutic exercise programs for pregn

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