Titlebook: Exercise and Physical Activity During Pregnancy and Postpartum; Evidence-Based Guide Rita Santos-Rocha Book 2022Latest edition The Editor(s

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https://doi.org/10.1007/978-3-031-06137-0Biomechanics; Body composition; Exercise prescription; Exercise testing; Gait; Guidelines; Low back pain; N

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Book 2022Latest editionfits of physical activity and exercise during pregnancy and postpartum and the implementation of exercise programs and related health promotion measures in pregnant women..Readers will find up-to-date evidence on the psychological, social, physiological, body composition, musculoskeletal, and biomec

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Specific Musculoskeletal Adaptations in Pregnancy: Pelvic Floor, Abdominal Muscles, Pelvic Girdle, for some, if the conditions are not treated, the rest of their lives. This chapter addresses the most prevalent musculoskeletal complaints related to pregnancy and the postpartum period: pelvic floor dysfunction; urinary incontinence, diastasis recti abdominis, and low back pain and/or pelvic girdle pain.

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al renowned experts in sports medicine.New chapters on pedag.This is the second edition of a well-received, practice oriented, multidisciplinary book filling the gap between evidence-based knowledge on the benefits of physical activity and exercise during pregnancy and postpartum and the implementat

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https://doi.org/10.1007/978-1-4614-7879-9maintenance of exercise during this time. In this chapter, we will examine the current evidence surrounding the psychosocial aspects of an active pregnancy and provide recommendations for providing psychological and behavioural support to women to become or remain active throughout their pregnancy.

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