Titlebook: Deliberate Practice of TEAM-CBT; Maor Katz,Michael J. Christensen,Tony Rousmaniere Book 2023 The Editor(s) (if applicable) and The Author(

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Empathy Training Part 2: Stroking, “I Feel” Statements, and Inquiry Techniqueseel Statements, and Inquiry techniques. Stroking or Affirmation asks the therapist to communicate and name something they genuinely admire or appreciate about their patient. I feel statements ask the therapist to openly and appropriately share the emotions they are feeling and some of their thoughts

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Changing Gears: Invitationosting motivation (Agenda Setting). We provide an overview of the steps of agenda setting, which include the invitation, specificity, conceptualization, addressing outcome resistance, and addressing process resistance. The first step, Invitation, is the skill of changing gears from listening to acti

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Getting Focused: Specificityent in time when the patient is struggling with the problem they want help with. Therapists must first wholeheartedly agree to target the work on the patient’s problem of choice, then gently guide the patient to pinpoint a specific moment in time when this problem arose.

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Anticipating Resistance: Conceptualizatione-play practice. The conceptualization step in agenda setting comes after the invitation and specificity. Conceptualizing the problem assists the therapists in identifying potential forms of resistance as well as effective methods that will be used later on in the therapy process. In TEAM-CBT, all p

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Boosting Motivation: Dangling the Carrotresistance prior to utilizing methods. It comes after we have addressed outcome resistance, and we are convinced that the patient is willing to let go and confront what they will lose if they recover. Process resistance is the resistance to doing the work necessary to recover from the patient’s symp

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Capturing and Refining Negative Thoughtsets the stage for effective Cognitive Therapy, which proposes that if we change the way we think, we can change the way we feel. In order to become aware of how we think and have the opportunity to change it, we first must capture negative thoughts that arise during upsetting moments. This is an unc

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