Titlebook: Coping and the Challenge of Resilience; Erica Frydenberg Book 2017 The Editor(s) (if applicable) and The Author(s) 2017 psychology.mental

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gait-cycle

The Utility of Coping When Considering Resilience,can be an indicator of a resilient outcome whilst coping provides evidence of the process that leads to resilience. Moreover, coping has established predictive power for health and well-being (see series of studies in Chap. .).

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Concluding Thoughts,ation whilst others emphasise collective and communal resilience, taking into account ecology and biology. The benefit of considering resilience through the lens of coping has been noted, and that is the approach that underscores this volume.

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nderstanding of resilience. Each of these complementary theories focuses on success and achievement. When these approaches are underpinned by a positive psychological orientation, they combine to become a powerful tool for building resilience in different ways, in diverse contexts, throughout the lifespan.

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Engineering, technology and personal values,jority of adults claim that they incorporate religion and spirituality into their coping repertoire. Mindfulness has also emerged as a strong contributor to an individual’s capacity to deal with stress and thus has become a personal coping resource within many people’s contemporary pattern of coping.