Titlebook: Catharsis and Cognition in Psychotherapy; Barry Guinagh Book 1987 Springer-Verlag New York Inc. 1987 Biofeedback.emotion.feeling.psycholog

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978-0-387-96530-7Springer-Verlag New York Inc. 1987

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Catharsis and Change,ionality bring about such positive changes? More generally, how could the emotional distress found in any cathartic experience help bring about emotional health? This chapter will seek answers to these questions and discuss various explanations for the healing power of catharsis.

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Tears of Grief,ore clearly. Tears are present in a wide variety of situations: We cry in grief over the death of a loved one, on happy occasions, when homesick, and when we are in pain. This chapter focuses on the evidence that crying has healing properties in the process of bereavement.

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