Titlebook: Brain and Mental Health in Ageing; Gurcharan Kaur,Suresh I. S. Rattan Book 2024 The Editor(s) (if applicable) and The Author(s), under exc

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Sleep and Circadian Rhythms as Modulators of Mental Health in Ageingrs. Additionally, contemporary lifestyles further exacerbate these disruptions, contributing to adverse mental health outcomes. This chapter aims to delve into the intricate relationship between sleep, circadian rhythms, and mental health, particularly in the context of ageing.

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2199-9007 ealthy brain ageing.Addresses the impact of multi-dimensiona.This volume in the book series .Healthy Ageing and Longevity .focuses on the interaction and co-dependence of the brain and mental health during ageing. A wide-range of topics discussed here include conceptual and historical understanding,

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,Experiment III: Varianten und Durchführung,monization that were envisioned as necessary for healthy longevity. These included theories of physiological mechanisms of ageing as well as of complex environmental influences, and the more “intangible” concepts of vitality and the revitalizing power of the mind.

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Defining, Re-defining, and Understanding the Brain and Mental Health During Ageingal functions, the mind is a norgan, being an emergent property of the brain manifested in mental expressions including intelligence, emotions, mood and imagination. There is a continuum of structural and functional alterations observed in many regions of the brain with ageing, which impact the emoti

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Social, Historical and Anthropological Aspects of Research on the Brain and Mental Health in Ageing This striving for harmonization has been prevalent in the history of ageing research. This work will survey some of the historical perceptions of harmonization that were envisioned as necessary for healthy longevity. These included theories of physiological mechanisms of ageing as well as of comple

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Understanding Hormesis for Optimizing Brain Healthose stimulation and a high dose inhibition. The chapter provides a general overview of the biological characteristics of the hormesis dose response and then applies this concept to the challenge of enhancing brain health during the ageing process and as a means to attenuate the onset and progression

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Physical Activity and Dietary Interventions for Mental Health in Ageing and Longevityhysical activity and diet is pivotal for shaping our mental health and longevity. Exercise is essential for mental vitality in ageing, not just for physical fitness but also for cognitive function and emotional balance. Activities like walking, swimming, or yoga release endorphins, boosting mood, an

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Immunity, Immunosenescence, Brain and Cognitive/Mental Healths are participating in the surveillance, homeostasis and functioning of the brain. These typically also include brain-resident immune cells such as microglia, astrocytes and specialised T cells. This interaction between the brain and immunity assures a harmonized functioning. However, there could oc